Posts tagged "fibre"

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Warm Sweet Potato and Brown Rice Salad with Toasted Sweet Kelp

Ingredients 3 tbs Olive Oil 1/2 tsp Chilli Powder 1 Large Sweet Potato peeled and cut into 2cm cubes 4 Shallots quartered lenghtways 500 ml Water 200g Brown Basmati Rice rinsed 1/2 tsp Seaweed Seasoning Dressing Juice of 2 Limes or Lemons 50ml Extra Virgin Olive Oil 2 tsp Toasted Sesame Oil 1tbs Tamari or … Continue reading Warm Sweet Potato and Brown Rice Salad with Toasted Sweet Kelp

Orange Cacao and Mint Bites with Seaweed Seasoning

Ingredients 1/4 cup seaweed seasoning 40g Cashew Nuts (preferably soaked but not necessary) 4 Dates soaked 3 Prunes 14g Oats (if celiac Gluten Free) 5g Raw Cacao Powder 1 tsp Grated Orange Rind 2 Mint Leaves Chopped (optional) Method Soak Dates overnight in cold water or 5 minutes in hot water Blend all ingredients together then add dates … Continue reading Orange Cacao and Mint Bites with Seaweed Seasoning